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Understanding the risk factors of heart disease is the first step toward prevention and better heart health. Heart disease often develops due to a combination of genetic, lifestyle, and environmental factors. Common risk factors include high blood pressure, high cholesterol, smoking, obesity, diabetes, physical inactivity, and chronic stress. Age, gender, and family history also play a significant role.
At AORTA, we provide insights into these risk factors, helping you identify and address them early. By making informed decisions about your diet, exercise, and stress management, you can significantly reduce your risk and improve your overall health. Awareness is a powerful tool, and with the right knowledge, you can take control of your heart health and live a longer, healthier life.
The human heart, a remarkable organ, serves as the lifeline of our body, pumping tirelessly to sustain life. However, the risk factors of heart disease remain a significant concern.. Continue Reading
Risk Factors Of Heart Disease.
Diabetes mellitus, commonly called diabetes, is a chronic metabolic disorder characterized by elevated levels of glucose (sugar) in the blood....
Hypertension refers to a chronic medical condition characterized by persistently elevated blood pressure levels in the arteries. Blood pressure is...
What is Prediabetes? Prediabetes is a condition characterized by higher-than-normal blood sugar levels, but not high enough to be classified...
Menopause is a natural biological process that marks the end of a woman’s reproductive years, typically occurring between the ages...
Diet
Your heart is the engine that keeps your body running, and like any engine, it performs best when given the...
Nutrition plays a vital role in maintaining heart health, as the food we consume directly impacts the functioning and well-being...
Heart health is a cornerstone of overall well-being, influencing not only longevity but also the quality of life. Cardiovascular diseases...
Exercise
Heart health is vital for overall well-being, influencing not only how we feel physically but also our emotional and mental...
Mental Health
In today’s fast-paced world, stress has become a common part of daily life. Unfortunately, prolonged stress doesn’t just impact our...
Yoga is a holistic practice embraced worldwide for its numerous physical and mental health benefits. Originating thousands of years ago,...
